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  2. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    In 2010, researchers found that alginate, the soluble fibre substance in sea kelp, was better at preventing fat absorption than most over-the-counter slimming treatments in laboratory trials. As a food additive, it may be used to reduce fat absorption and thus obesity. [53] Kelp in its natural form has not yet been demonstrated to have such ...

  3. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Kombu contains extremely high levels of iodine. While this element is essential for normal growth and development, the levels in kombu can cause overdoses; it has been blamed for thyroid problems after drinking large amounts of soy milk in which kombu was an additive. [19] It is also a source of dietary fiber.

  4. 6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in ...

    www.aol.com/6-kelp-benefits-prove-seaweed...

    Among one of the most nutrient-rich sea vegetables popular in these regions is kelp, a type of seaweed. 6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in the Western Diet Skip to main ...

  5. 6 Kelp Health Benefits That’ll Have You Shopping for Seaweed

    www.aol.com/lifestyle/6-kelp-health-benefits-ll...

    Plus, some tips for cooking kelp. A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp.

  6. Ascophyllum - Wikipedia

    en.wikipedia.org/wiki/Ascophyllum

    Ascophyllum nodosum is an autotroph, meaning that it makes its own food by photosynthesis, like other plants and algae. The air bladders on A. nodosum serve as a flotation device, which allows sunlight to reach the plant better, aiding photosynthesis. [6] Epiphytic red algae on knotted wrack at Roscoff, France

  7. Kelp Me If You Can: Talking Reef Reforestation with Stephan ...

    www.aol.com/entertainment/kelp-talking-reef...

    Third Eye Blind’s singer, Stephan Jenkins, spoke to SPIN about environmental conservation, reducing plastic waste, and, most particularly, about the importance of reforesting California’s ...

  8. Iodine - Wikipedia

    en.wikipedia.org/wiki/Iodine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 9 January 2025. This article is about the chemical element. For other uses, see Iodine (disambiguation). Chemical element with atomic number 53 (I) Iodine, 53 I Iodine Pronunciation / ˈ aɪ ə d aɪ n, - d ɪ n, - d iː n / (EYE -ə-dyne, -⁠din, -⁠deen) Appearance lustrous metallic gray solid, black ...

  9. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

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    related to: does kelp contain iodine found in water or salt that makes it better for you