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Pranava yoga is meditation on the sacred mantra Om, as outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation . It is, simply put, fixing the mind on the sound of the mantra " Aum " – the sacred syllable that both symbolizes and embodies Brahman , the Absolute ...
In yoga sutras it is a logical construct, states Desmarais. [ 17 ] In verses I.27 and I.28, yogasutras associate Īśvara with the concept Pranava (प्रणव, ॐ) and recommends that it be repeated and contemplated in one of the limbs of eight step yoga. [ 18 ]
A "fourth yoga" is sometimes added, Raja Yoga or "the Path of Meditation". This is the classical Yoga presented in the Yoga Sutras of Patanjali . Patanjali's system came to be known as Raja Yoga (Royal Yoga) retro-actively, in about the 15th century, as the term Yoga had become popular for the general concept of a "religious path".
Thereafter, the Upanishad asserts Raja yoga to be the means for Yogin to detach himself from the world, [53] translates Ayyangar – a Sanskrit scholar. [54] The tool for meditation, states the text, is Pranava or Om mantra, which it describes in verses 134–140, followed by a statement of the nature of liberation and the ultimate truth. [55] [56]
The Yoga techniques-related chapter 1, which is the largest part of this Upanishad, begins by asserting that to be an accomplished Yogin, one must possess self-restraint, introspectively delight in truth and in virtue towards self and towards others. [22] A successful Yogin is one who has conquered anger and is proficient in Yoga theory and ...
More generally, the conquest of the senses, the mind, and prāṇa is seen as an essential step on the yogin's path to samadhi, or indeed as the goal of yoga. [15] Thus, for example, the Malinivijayottaratantra 12.5–7 directs the seeker "who has conquered posture, the mind, prāṇa, the senses, sleep, anger, fear, and anxiety" [ 16 ] to ...
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At this stage the yogi recognises the causes of his sufferings, uses this knowledge to free himself from those causes and hence becomes free from pain. Stage 3 : The yogi attains full discriminative knowledge of the state of samādhi , in which the Yogi is completely absorbed into The Self.
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