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  2. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/taking-fiber-supplement-cant-poop...

    For example, McMahon says that psyllium husk can help with both constipation and diarrhea. ... increasing your intake too quickly can lead to unpleasant digestive symptoms like gas, cramps and ...

  3. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

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    The supplement contains fiber and is used to help relieve constipation ... “Studies have shown that regular psyllium use may help reduce the severity of symptoms in ... “Psyllium husk can make ...

  4. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

    www.aol.com/lifestyle/5-gastroenterologists-1...

    Although various fiber supplements, such as psyllium husk, can help with constipation, there are other more natural ways to get enough fiber. ... “It’s important not to ignore certain symptoms ...

  5. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. [1] Allergy to psyllium is common in workers frequently exposed to the substance. Use of psyllium in the diet for three weeks or longer may lower blood cholesterol levels in people with elevated ...

  6. Doctors Say These 12 Home Remedies for Constipation ... - AOL

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    Psyllium Whole Husks Fiber Supplement. Shop Now. Psyllium Whole Husks Fiber Supplement . amazon.com. $27.99. Psyllium Husk Caps. ... walking can help ease the symptoms of constipation. ...

  7. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Nevertheless, a fibre supplement may be needed to prevent constipation when fibre intake via food is low, which is the case among many inactive elderly people. A cereal bran such as psyllium seed husk, or a synthetic fiber such as methylcellulose is often used in this case. [3]

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