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Brussels Sprouts Salad with Crunchy Chickpeas This healthy high-fiber salad comes together in just 10 minutes, thanks to preshredded Brussels sprouts and store-bought roasted chickpeas.
High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.
Wild-Salmon Cakes with Quinoa Salad Orange zest adds just the right amount of citrus to these fish cakes. The quinoa base also sneaks in extra protein and B vitamins.
Make it a hearty, seasonal salad that's loaded with mix-ins. This one has roasted acorn squash, goat cheese, cranberries, and pepitas. Get Ree's Baby Kale Salad with Acorn Squash recipe .
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Hosted by celebrity chef Ina Garten, each episode features Garten assembling dishes of varying complexity. Though her specialty is French cuisine, she occasionally prepares American, Asian, British or Italian foods. Her show also gives tips on decorating and entertaining. [1]
Chickpeas or other legumes Dressing made from olive oil, lemon juice, vinegar, garlic, and oregano. Making a Mediterranean salad is easy, with minimal meal prep time required.
Ina Rosenberg Garten (/ ˈ aɪ n ə / EYE-nə; born February 2, 1948) [1] is an American television cook and author. She is host of the Food Network program Barefoot Contessa and was a former staff member of the Office of Management and Budget . [ 2 ]