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“Rump” isn’t the most appealing name for a steak, but when cooked correctly, it’s a tasty and cheap cut of meat. (For what it’s worth, it’s also called round steak.)
Chicken in marinade. Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.This liquid, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine) or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH. [1]
Examples of enzymes used for tenderizing: papain from papaya, [8] trypsin and chymotrypsin from honey, [10] [11] bromelain from pineapple and actinidin from kiwifruit. Marinating the meat with vinegar, wine, lemon juice, buttermilk or yogurt. [7] Brining the meat in a salt solution . [7] Dry aging of meat at 0 to 2 °C (32 to 36 °F). [8] Velveting
It might seem counterintuitive to let a steak stand after cooking, but it will be fine for the short resting period, and will still be plenty warm by the time it hits the plate.
For dry-aged beef, the meat is hung in a room kept between 33–37 degrees Fahrenheit (1–3 degrees Celsius), with relative humidity of around 85%. If the room is too hot, the meat will spoil, and if it is too cold, the meat freezes and dry aging stops.
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In cooking, reduction is the process of thickening and intensifying the flavor of a liquid mixture, such as a soup, sauce, wine or juice, by simmering or boiling. [1] Reduction is performed by simmering or boiling a liquid, such as a stock, fruit or vegetable juice, wine, vinegar or sauce, until the desired concentration is reached by ...
Season steaks with salt and black pepper. On a grill pan coated with cooking spray, cook steaks over medium-high heat, turning once, until pink inside, 3 to 4 minutes per side.
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