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Lastly, manuka honey has been shown to be particularly effective for respiratory issues, Dr. Mercola points out. ... if you have chest congestion and need to loosen and thin mucus, an expectorant ...
Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.
The theory is that local honey helps desensitize the body to pollen, but the pollen bees collect for honey is different from the pollens that cause allergies, the foundation noted.
An expectorant increases bronchial secretions and mucolytics help loosen thick bronchial secretions. Expectorants reduce the thickness or viscosity of bronchial secretions, thus increasing mucus flow that can be removed more easily through coughing. Mucolytics break down the chemical structure of mucus molecules.
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The preparation is used to suppress coughing and mucus production and to treat breathlessness, asthma and dry cough. Traditional practitioners believe it "nourishes lung yin, support's the spleen to clear phlegm and damp, strengthens the kidneys holding ability to relieve asthmatic breathless symptoms”.