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2. Here’s the Deal With Bananas and Weight Loss - AOL

   www.aol.com/lifestyle/deal-bananas-weight-loss...

   Cohen says there are “not really” any issues with eating bananas regularly—provided you do it within reason. “One medium banana has about 100 calories and no fat or cholesterol,” she says.

3. Casey Johnston - Wikipedia

   en.wikipedia.org/wiki/Casey_Johnston

   Casey Johnston (born February 6, 1987) [3] is an American writer, editor, and fitness influencer. She has written the fitness advice column "Ask a Swole Woman" since 2016 and a newsletter about weightlifting , She's a Beast , since 2021.

4. ‘This Weight Loss Drug Helped My Mental Health Way ... - AOL

   www.aol.com/weight-loss-drug-helped-mental...

   The mental health changes I experienced during my weight loss journey meant so much more to me than losing weight. For me, the weight loss was simply an added bonus.

5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

6. US obesity rates drop for 1st time in a decade, with possible ...

   www.aol.com/us-obesity-rates-drop-1st-160026522.html

   For the first time in over a decade, obesity rates in the United States may finally be heading in the right direction and new weight loss drugs like semaglutide could be part of the reason why. A ...

7. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.