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  2. Chakravakam (raga) - Wikipedia

    en.wikipedia.org/wiki/Chakravakam_(raga)

    Chakravakam scale with Shadjam at C. It is the 4th melakarta in the 3rd chakra- Agni.The mnemonic name is Agni-Bhu.The mnemonic phrase is sa ra gu ma pa dhi ni. [1] Its ārohaṇa-avarohaṇa structure (ascending and descending scale) is as follows (see swaras in Carnatic music for details on below notation and terms):

  3. 30 Minutes (song) - Wikipedia

    en.wikipedia.org/wiki/30_Minutes_(song)

    "30 Minutes" is a song by Russian recording duo t.A.T.u., taken from their debut English language studio album 200 km/h in the Wrong Lane (2002). It was released in 2001 in Russian as 30 Minut ( Cyrillic : 30 минут, also known as "Полчаса" (Polchasa), meaning half-an-hour) from the album 200 Po Vstrechnoy .

  4. Nāda yoga - Wikipedia

    en.wikipedia.org/wiki/Nāda_yoga

    The Nāda yoga system divides music into two categories: silent vibrations of the self (internal music), anahata), and external music, ahata.While the external music is conveyed to consciousness via sensory organs in the form of the ears, in which mechanical energy is converted to electrochemical energy and then transformed in the brain to sensations of sound, it is the anahata chakra, which ...

  5. Carnatic raga - Wikipedia

    en.wikipedia.org/wiki/Carnatic_raga

    In effect, Harikatha is an art form that requires knowledge of raga, Carnatic music, dance, speech, diction and dramatic technique. Harikatha performance aims to communicate with non-literate and literate audiences. [ 15 ]

  6. What to know about the TikTok-famous '12-3-30 ... - AOL

    www.aol.com/news/know-tiktok-famous-12-3...

    The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline. Giraldo first shared the low ...

  7. Purchase rates for Tuesday, December 31, 2024 - AOL

    www.aol.com/finance/mortgage-and-refinance-rates...

    The current average interest rate for a 30-year fixed mortgage is 7.04% for purchase and 7.02% for refinance, up 4 basis points from 7.00% for purchase and down 3 basis points from 7.05% for ...

  8. Melakarta - Wikipedia

    en.wikipedia.org/wiki/Melakarta

    The ragas within the chakra differ only in the dhaivatam and nishadam notes (D and N), as illustrated below. The name of each of the 12 chakras suggest their ordinal number as well. [1] [4] Indu stands for the moon, of which we have only one – hence it is the first chakra. Nētra means eyes, of which we have two – hence it is the second.

  9. SUV slams into Portland home causing fiery explosion with ...

    www.aol.com/news/suv-slams-portland-home-causing...

    An SUV slammed into a Portland home on Christmas Eve, igniting a massive blaze at a property that has been the scene of nearly 30 car accidents over the last decades according to neighbors, with ...

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