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The rattlesnake bean is an heirloom cultivar of pole bean (Phaseolus vulgaris). The pods are 6 to 8-inches long with purple markings, and the seeds are light brown with brown markings, still visible after cooking. They are named for the snake-like manner in which their pods coil around the vine. [1]
Beans, pole: Phaseolus vulgaris: Radishes, Corn: brassicas, kohlrabi [20] the stalk of the corn provides a pole for the beans to grow on, which then gives nitrogen to the soil of the corn. Beans and corn are (with squash) traditional "Three Sisters" plants. As for Radishes, see the entry for "Legumes". Beans, fava: Vicia faba: Strawberries ...
Rancho Gordo's retail store, offices and distribution warehouse in Napa, California. Rancho Gordo ("the fat ranch" in Spanish) is an heirloom bean company based in Napa, California, known for its mission to preserve and promote traditional and rare bean varieties, particularly those with cultural and culinary significance in Mexico and the Americas, as well as supporting sustainable ...
Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.
Beans, especially black beans and chickpeas, are also a dietary staple in Blue Zones, including Loma Linda, California, and Ikaria, Greece, according to researcher and journalist Dan Buettner.
Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...
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