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A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...
Aerobic exercise can help when it comes to pain management Physical activity interventions, such as tai chi , yoga and Pilates , promote harmony of the mind and body through total body awareness. These practices incorporate breathing techniques, meditation and a wide variety of movements, while training the body to perform functionally by ...
The electrical stimulation used in HWT differs from other forms of electrical stimulation such as TENS in terms of its waveform; it is intended to emulate the H waveform found in nerve signals, thus permitting the machine to use less power while attaining greater and deeper penetration of its low-frequency current.
To get in touch, or reserve a seat in her upcoming Masterclass for Back Pain & Sciatica Sufferers - visit her website www.cjphysicaltherapy.com or call 603-605-0402. This article originally ...
A physical therapist shares 4 of the best exercises to help relieve sciatica pain.
Sciatica is an intense pain in your lower back down to your feet. These are the best sciatica stretches to relieve and prevent it from a physical therapist.
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