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  2. A walk before bedtime may be the secret to a better night’s ...

    www.aol.com/finance/walk-bedtime-may-secret...

    If you’re someone who’s always in search of a good night’s sleep, experts say there’s a strong case for getting some steps in right before bed.

  3. Radial neuropathy - Wikipedia

    en.wikipedia.org/wiki/Radial_neuropathy

    Corticosteroid, Pain medication [2] Radial neuropathy is a type of mononeuropathy which results from acute trauma to the radial nerve that extends the length of the arm. [ 3 ] It is known as transient paresthesia when sensation is temporarily abnormal.

  4. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort. PLMD ...

  5. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    leg rolling, where one or both legs are moved laterally. leg banging, where one or both legs are moved in a back and forth direction. a combination of the aforementioned symptoms [2] The majority of affected individuals have symptoms that involve the head, and the most common symptom is head banging.

  6. Why Walking 3 Times A Week Can Reduce—And Prevent—Back Pain

    www.aol.com/why-walking-3-times-week-155700482.html

    This isn’t the first study that found that walking—and physical activity in general—can help with lower back pain. A review published in 2019, for example, linked physical activity to a ...

  7. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesia is usually painless and can occur anywhere on the body, but most commonly in the arms and legs. [1] The most familiar kind of paresthesia is the sensation known as pins and needles after having a limb "fall asleep"(technically called obdormition. A less common kind is formication, the sensation of insects crawling on the skin.

  8. Hemiballismus - Wikipedia

    en.wikipedia.org/wiki/Hemiballismus

    Hemiballismus or hemiballism is a basal ganglia syndrome resulting from damage to the subthalamic nucleus in the basal ganglia. [1] It is a rare hyperkinetic movement disorder, [2] that is characterized by pronounced involuntary limb movements [1] [3] on one side of the body [4] and can cause significant disability. [5]

  9. Radial nerve dysfunction - Wikipedia

    en.wikipedia.org/wiki/Radial_nerve_dysfunction

    The term Saturday Night Palsy refers to an injury to the radial nerve in the spiral groove of the humerus caused while sleeping in a position that would under normal circumstances cause discomfort. It can occur when a person falls asleep while heavily medicated and/or under the influence of alcohol with the underside of the arm compressed by a ...