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  2. Best Magnesium Supplements: 4 Magnesium Products in 2024 - AOL

    www.aol.com/entertainment/best-magnesium...

    Wild hake roe and beef liver: The nutrient-dense foods are packed with vitamins and minerals as well as essential fatty acids to support healthy detoxification.

  3. Blue grenadier - Wikipedia

    en.wikipedia.org/wiki/Blue_grenadier

    The blue grenadier (also known as hoki, blue hake, New Zealand whiptail, or whiptail hake, Macruronus novaezelandiae) is a merluccid hake of the family Merlucciidae found around southern Australia and New Zealand, as well as off both the Atlantic and Pacific coasts of South America from Peru to Brazil [1] at depths of between 10 and 1,000 m (33 and 3,300 ft).

  4. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Roe, (/ r oʊ / ⓘ ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.

  5. Merluccius merluccius - Wikipedia

    en.wikipedia.org/wiki/Merluccius_merluccius

    Merluccius merluccius or the European hake is a merluccid hake of the genus Merluccius. Other vernacular names include Cornish salmon and herring hake . It is a predatory species, which was often netted alongside one of its favoured prey, the Atlantic herring , hence the latter common name .

  6. Hake - Wikipedia

    en.wikipedia.org/wiki/Hake

    Hake / h eɪ k / is the common name for fish in the Merlucciidae family of the northern and southern oceans [1] and the Phycidae family [a] of the northern oceans. Hake is a commercially important fish in the same taxonomic order, Gadiformes , as cod and haddock .

  7. North Pacific hake - Wikipedia

    en.wikipedia.org/wiki/North_Pacific_hake

    The North Pacific hake, Pacific hake, Pacific whiting, or jack salmon (Merluccius productus) is a ray-finned fish in the genus Merluccius, found in the northeast Pacific Ocean from northern Vancouver Island to the northern part of the Gulf of California. It is a silver-gray fish with black speckling, growing to a length of 90 cm (3 ft).

  8. Merluccius capensis - Wikipedia

    en.wikipedia.org/wiki/Merluccius_capensis

    Merluccius capensis (shallow-water Cape hake or South African hake) is a ray-finned fish in the genus Merluccius, found in the south-eastern Atlantic Ocean, along the coast of South Africa. It is a long, lean fish with a large head, similar in appearance to the European hake and the deep-water Cape hake .

  9. The beauty — and benefits — of wild swimming - AOL

    www.aol.com/lifestyle/wild-swimming-answer-pool...

    Yep, the most stealth risk of all: Unexpected laws and regulations surrounding wild swimming. “Too many lakes are being privatized, with high fences, steep access fees and restrictions on how ...