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  2. Flavonoid - Wikipedia

    en.wikipedia.org/wiki/Flavonoid

    isoflavonoids, derived from 3-phenylchromen-4-one (3-phenyl-1,4-benzopyrone) structure; neoflavonoids, derived from 4-phenylcoumarin (4-phenyl-1,2-benzopyrone) structure; The three flavonoid classes above are all ketone-containing compounds and as such, anthoxanthins (flavones and flavonols). [1] This class was the first to be termed bioflavonoids.

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Natural phenols are a class of molecules found in abundance in plants. Many common foods contain rich sources of polyphenols which have antioxidant properties only in test tube studies. As interpreted by the Linus Pauling Institute, dietary polyphenols have little or no direct antioxidant food value following digestion. [7]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  5. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet. [11]

  6. Which foods are ‘healthy’? FDA has new requirements for food ...

    www.aol.com/news/foods-healthy-fda-requirements...

    The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.”. Requirements now include limits on saturated fat, sodium and ...

  7. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  8. Spirulina (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

    An amount of 100g of spirulina in supplement form as a dried powder supplies 290 kilocalories (1,200 kJ) and is a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, particularly protein, B vitamins (thiamin, riboflavin, and niacin, providing 207%, 306%, and 85% DV, respectively), and dietary minerals, such as iron ...

  9. Which foods are considered 'healthy?' FDA issues new label ...

    www.aol.com/news/foods-considered-healthy-fda...

    The current criteria, established in 1994, is "very outdated," Claudine Kavanaugh, director of the FDA's Human Food Program's Office of Nutrition and Food Labeling, said at the news conference.