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For example, a social wellness goal can look like: Reconnect with a friend or family member once a month. Join a support group to build a community of people who understand individual challenges.
The following is a list of notable month-long observances, recurrent months that are used by various governments, groups and organizations to raise awareness of an issue, commemorate a group or event, or celebrate something.
To help you get a jump start, Yelp recently shared its annual trend report, highlighting emerging lifestyle trends for 2025. The list has plenty of inspiration, whether you want to start a new ...
This anti-stress printable coloring book is free and waiting for you to download. You are the most important person in your life – being the best you means being the best for people around you, SO GET FREE MANDALA COLORING PAGES NOW AND NOURISH YOUR MIND!
The AAP recommends kids take one day of rest per week and two to three months off from participation in any specific sport. The months don’t have to be consecutive. Fill their time away from ...
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. [1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. [2]
The Global Wellness Institute (GWI), the leading non-profit research organization for the global wellness industry, reports that the global wellness economy reached a new peak of $6.3 trillion in ...
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