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  2. Is arugula healthier raw or cooked? The leafy green can help ...

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    That said, this leafy green's bitterness pairs nicely with foods of varying tastes and textures. For instance, try an arugula salad with some seasonal fresh fruit and a creamy cheese.

  3. Certain foods may disrupt your body’s fight against cancer ...

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    Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against cancer cells, a new study says.

  4. The Only Way To Prevent Bagged Salads and Greens From Rotting

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    What Causes Good Greens To Go Bad. Unlike what the post suggests, leafy greens aren’t a major source of ethylene.But they are sensitive to produce that emits the gas. That’s why you should ...

  5. Amygdalin - Wikipedia

    en.wikipedia.org/wiki/Amygdalin

    A 2015 systematic review from the Cochrane Collaboration found: The claims that laetrile or amygdalin have beneficial effects for cancer patients are not currently supported by sound clinical data. There is a considerable risk of serious adverse effects from cyanide poisoning after laetrile or amygdalin, especially after oral ingestion.

  6. Natural skin care - Wikipedia

    en.wikipedia.org/wiki/Natural_skin_care

    Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs, roots, flowers and essential oils, [2] [3] [4] but natural substances in skin care products include animal-derived products such as beeswax, and minerals.

  7. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Raw green beans are 90% water, 7% carbohydrates, 1% protein, and contain negligible fat. In a reference amount of 100 grams (3.5 oz), raw green beans supply 36 calories , and are a rich source (20% or more of the Daily Value , DV) of vitamin K (41% DV) and a moderate source (10-19% DV) of vitamin C , vitamin B6 , and manganese .

  8. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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    The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

  9. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The lectin-free diet forbids all nightshade vegetables such as eggplants, red peppers and tomatoes. The lectin-free diet forbids all foods that are high in lectins including legumes (beans, chickpeas, lentils, peas), grains, fruit, nightshade vegetables (tomatoes and potatoes), nuts, seeds and many others.

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