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  2. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of ...

  3. Curing (food preservation) - Wikipedia

    en.wikipedia.org/wiki/Curing_(food_preservation)

    The USDA allows the term "uncured" or "no nitrates or nitrites added" on products using these natural sources of nitrites, which provides the consumer a false sense of making a healthier choice. The Consumer Reports investigation also provides the average level of sodium, nitrates and nitrites found per gram of meat in their report.

  4. List of hams - Wikipedia

    en.wikipedia.org/wiki/List_of_hams

    The ham is used in Chinese cuisine to flavor stewed and braised foods, as well as for making the stocks and broths of many Chinese soups. [4] It is prepared using the Tongcheng pig and has been described as "the most prized ham in all of China". [4] Rugao ham is a dry-cured ham that originated in Jiangsu province, China, and was first prepared ...

  5. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    Ham that hasn’t been prepared with a cure must be labeled as “fresh” or “uncured.” These types of ham do not contain nitrates or nitrites, per the USDA.

  6. Prosciutto - Wikipedia

    en.wikipedia.org/wiki/Prosciutto

    When the ham is completely dry, it is hung to air, either at room temperature or in a controlled environment, for up to 18 months. Prosciutto is sometimes cured with nitrites (either sodium or potassium ), which are generally used in other hams to produce the desired rosy color and unique flavor, but only sea salt is used in protected ...

  7. How Long You Can Keep Leftover Ham? - AOL

    www.aol.com/lifestyle/long-keep-leftover-ham...

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  8. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-deli-meats-ranked...

    Hormel Natural Choice Uncured Sopressata Salami. Hormel. Nutrition (Per 4-slice serving): ... Boar's Head Boneless Smoked Uncured Ham Steak. Boar's Head. Nutrition (Per 3 ounce serving): Calories: 80

  9. Jamón - Wikipedia

    en.wikipedia.org/wiki/Jamón

    ' serrano ham ', meaning ham from the sierra, or mountain range) is regularly applied as an umbrella culinary term for all dry-cured jamón produced in Spain, [10] as opposed to jamón de York, which is cooked whole on the bone. [11] It is most precisely applied, though, to jamón produced from white and/or non-Ibérico breeds of pig.