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2. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   Low-Calorie, Almost Fat-Free Vegetable Chili. ... This easy three-bean chili recipe from The Simple Veganista is vegan and loaded with fiber from kidney beans, black beans, and pinto beans. ...

3. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   This vegetarian chili gets its heft from a combination of sweet potatoes and black beans. With bold flavor from cilantro, cumin, ground chipotle chile, chili powder and garlic, it can rival any ...

4. 32 Cozy Chili Recipes You'll Want to Make Forever - AOL

   www.aol.com/32-cozy-chili-recipes-youll...

   This copycat Wendy's chili is a lighter yet hearty take on the original version. Lean ground beef is a healthy swap that helps keep saturated fat in check, while plenty of beans help thicken the ...

5. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which ...

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

7. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   Why I Love It: <500 calories, crowd-pleaser, beginner-friendly. Serves: 6 "I tend to cook beans every week, so I always have them available for easy meals," writes recipe creator Erin McDowell ...

8. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   Lunch (361 calories) 1 serving Lentil Chili. ½ cup low-fat cottage cheese. P.M. Snack (152 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ½ cup blueberries. Dinner ...

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Lunch (393 calories) 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt. P.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Dinner (426 ...