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The Vegan Society soon made clear that it rejected the use of animals for any purpose, not only in diet. In 1947, Watson wrote: "The vegan renounces it as superstitious that human life depends upon the exploitation of these creatures whose feelings are much the same as our own". [ 69 ]
Many people adopt a vegan diet temporarily, believing it helps atone for sins. Foods like seitan , tofu skin , and meat alternatives made from seaweed, root vegetable starch, and tofu all originated in China, becoming popular due to the periodic abstention from meat.
From these views, Graham created a theology and diet aimed at keeping individuals, families, and society pure and healthy – drinking pure water and eating a vegetarian diet anchored by bread made at home from flour coarsely ground at home so that it remained wholesome and natural, containing no added spices or other "stimulants", and a ...
[9]: 4 (However, Watson remained a member of the London Vegetarian Society to keep in touch with the movement. [3]) They had also decided they needed a word to describe their new way of life. [3] The word 'vegan' was coined by Watson and his then-future wife Dorothy Morgan [2] from the first three and last two letters of 'vegetarian' in 1944. [10]
“Vegan diets are typically lower in saturated fat, which has been proven to reduce [unfavorable] ... Related: 7-Day Vegan Meal Plan Created by a Dietitian: 1,200 Calories.
Vegan diet. A vegan diet is similar to a vegetarian diet except that in addition to avoiding meat, it excludes all animal byproducts, including dairy, eggs, and sometimes honey and gelatin ...
The Vegan Society has produced a Vegan Eatwell Guide adapted from the Public Health England's Eatwell Guide under terms of the Open Government Licence. [8] The guide includes a pictorial representation of a balanced vegan diet emphasising the consumption of fruits, legumes, vegetables and whole grains.
The results showed the vegan diet had better cardiometabolic health outcomes compared to the omnivore diet, such as: a 20% drop in insulin levels, a 12% drop in LDL "bad" cholesterol and a 3% drop ...
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