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Steak is surprisingly one of the lowest-calorie protein choices on the menu, at 150 calories per serving. This bowl has a smaller portion of rice and beans, which you can order by asking for ...
Walnuts. Walnuts are a great low-calorie food to eat due to being rich in omega-3 fatty acids, says Minchen. A small study compared weight loss results between a group of people on a walnut ...
Low-Calorie Options from TGI Fridays 6 oz. Sirloin With Mashed Potatoes and Lemon Butter Broccoli : 440 calories Dragon-Glazed Salmon With Lemon Butter Broccoli and Mashed Potatoes : 510 calories
Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...
Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. This article was originally published by our ...
The Whataburger Jr. is an excellent pick at this chain as its one of the lowest menu options in terms of calories, total fat, saturated fat, sodium, and carbohydrates. It provides 14 grams of ...
Compared to many other foods, vegetables are low in calories and high in water and fiber. Typically, 1 cup of vegetables has only 20 to 50 calories. Fiber is a type of carbohydrate that is key for ...
Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...
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