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2. Vitamin B12 deficiency symptoms - AOL

   www.aol.com/finance/vitamin-deficiency-cause...

   Vitamin B12 deficiency symptoms . Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: Lack of energy. Mental fatigue. Nausea, vomiting, or diarrhea. Lack of appetite. Weight loss

3. The Top Signs You Have a Vitamin B12 Deficiency - AOL

   www.aol.com/top-sign-vitamin-b12-deficiency...

   Nausea. Weight loss. Irritability. Depression. Trouble walking. ... First, have your health care provider run blood tests to see if you truly have a B12 deficiency. If you do, the only way to ...

4. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   [2] [4] Plants do not need cobalamin and carry out the reactions with enzymes that are not dependent on it. [5] Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8]

5. Cyanocobalamin - Wikipedia

   en.wikipedia.org/wiki/Cyanocobalamin

   Cyanocobalamin is a form of vitamin B 12 used to treat and prevent vitamin B 12 deficiency except in the presence of cyanide toxicity. [7] [8] [2] The deficiency may occur in pernicious anemia, following surgical removal of the stomach, with fish tapeworm, or due to bowel cancer.

6. Pernicious anemia - Wikipedia

   en.wikipedia.org/wiki/Pernicious_anemia

   Pernicious anemia is a disease where not enough red blood cells are produced due to a deficiency of vitamin B 12. [5] Those affected often have a gradual onset. [5] The most common initial symptoms are feeling tired and weak. [4]

7. Vitamin B12 Is a Power Nutrient. Here's How to Know If You're ...

   www.aol.com/lifestyle/vitamin-b12-power-nutrient...

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8. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Because water-soluble B vitamins are eliminated in the urine, taking large doses of certain B vitamins usually only produces transient side effects (only exception is pyridoxine). General side effects may include restlessness, nausea and insomnia. These side effects are almost always caused by dietary supplements and not foodstuffs.

9. Vitamin B12 Deficiency: Is This the Secret Cause of Your ...

   www.aol.com/news/vitamin-b12-deficiency-secret...

   Vitamin b12 deficiency can cause mood swings and tiredness. And no, you don't need to be a vegan to deal with this problem.