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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Sauerkraut Popular in European and Asian countries, sauerkraut is fermented cabbage that is loaded with lactic acid bacteria and is high in fiber. Research shows that sauerkraut has antioxidant ...

  3. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut, along with pork, is eaten traditionally in Pennsylvania on New Year's Day. The tradition, started by the Pennsylvania Dutch, is thought to bring good luck for the upcoming year. [24] Sauerkraut is also used in American cuisine as a condiment upon various foods, such as sandwiches and hot dogs.

  4. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    Health. Home & Garden

  5. We Tried Popular Substitutes for Eggs—Here Are the Ones That ...

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    Mung Beans. Of course, baking isn't the only time you might need an egg replacement. “If you're looking for a protein-packed breakfast with a similar texture to scrambled eggs or an omelet, mung ...

  6. List of regional dishes of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_regional_dishes_of...

    A seafood soup made with blue crab meat, crab roe, and crab stock mixed with heavy cream and dry sherry. [303] Sonofabitch stew: West Western United States: A cowboy dish of the Old West. A beef stew, the ingredients of which depended on availability. Sometimes made with offal from a calf. [304] Vichyssoise: Northeast New York City

  7. Suan cai - Wikipedia

    en.wikipedia.org/wiki/Suan_cai

    Adding nutrients to suan cai can reduce the fermentation time and nitrite content of suan cai, for example, Asp, Thr, Glu, Cys, Tyr, Mg2+, Mn2+ and inosine.With the condition of 10 °C (50 °F), the fermentation time of suan cai is reduced by 5 days compared with that of unsupplemented suan cai, and the nitrite content of suan cai supplemented with these nutrients was approximately 0.7 times ...

  8. Sauerkraut Is Surprisingly Good for Immunity and Gut Health ...

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  9. Pediococcus - Wikipedia

    en.wikipedia.org/wiki/Pediococcus

    Pediococcus is, along with other lactic acid bacteria such as Leuconostoc and Lactobacillus, responsible for the fermentation of cabbage, making it sauerkraut.In this process, the sugars in fresh cabbage are fermented to lactic acid, which gives sauerkraut a sour flavour and good keeping qualities.

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