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  2. Going nuts for brain health - AOL

    www.aol.com/going-nuts-brain-health-163400660.html

    Studies on walnuts have shown that adding walnuts to a healthy diet can slow the process of brain aging, support mental health, and reduce the risk of neurodegenerative disease.

  3. Could pomegranates help aid memory and ease Alzheimer ... - AOL

    www.aol.com/lifestyle/could-pomegranates-help...

    A compound found in pomegranates that is available in pill form could help improve memory and alleviate Alzheimer’s symptoms, new research in mice indicates. ... walnuts. Both experts stated ...

  4. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

    www.aol.com/doctors-begging-avoid-walnuts-youve...

    However, walnuts can be dangerous for a certain population—in fact, one that about 1 in 7 adults fall into, and as many as 9 in 10 don’t know they do—and we aren’t talking about nut allergies.

  5. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

    www.aol.com/brain-healthy-foods-help-protect...

    Walnuts are a particularly smart pick. “They contain ALA omega-3 fatty acids, which are especially good for brain function,” says Avena. One serving: A small handful (1.5 ounces) of nuts or 2 ...

  6. Walnut - Wikipedia

    en.wikipedia.org/wiki/Walnut

    A walnut is the edible seed of any tree of the genus Juglans (family Juglandaceae), particularly the Persian or English walnut, Juglans regia. They are accessory fruit because the outer covering of the fruit is technically an involucre and thus not morphologically part of the carpel; this means it cannot be a drupe but is instead a drupe-like nut.

  7. Juglans - Wikipedia

    en.wikipedia.org/wiki/Juglans

    Walnut trees are any species of tree in the plant genus Juglans, the type genus of the family Juglandaceae, the seeds of which are referred to as walnuts.All species are deciduous trees, 10–40 metres (33–131 ft) tall, with pinnate leaves 200–900 millimetres (7.9–35.4 in), with 5–25 leaflets; the shoots have chambered pith, a character shared with the wingnuts (Pterocarya), but not ...

  8. Cognitive decline reduced by MIND diet, especially for women ...

    www.aol.com/cognitive-decline-reduced-mind-diet...

    24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... concentration and memory problems, a new study found.

  9. Should You Eat Walnuts? Here Are 12 Walnut Benefits to Know - AOL

    www.aol.com/eat-walnuts-12-walnut-benefits...

    Walnuts are a holiday favorite, making an appearance in lots of seasonal cakes, cookies, and candied treats. “Walnuts satisfy our need to snack because of their flavor, texture, and snack ...

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