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  2. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Àmàlà is a staple swallow food originating from Nigeria popularized by the Yoruba ethnic group of southwestern Nigeria and other parts of Yorubaland. [1] It is made of yam, cassava flour, or unripe plantain flour. [2]

  3. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash is a herbal dietary supplement.. Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4]

  4. Rasayana - Wikipedia

    en.wikipedia.org/wiki/Rasayana

    The current Rasayana formulas are based on such ingredients as amla (Emblica officinalis) which, if fresh, has high content of vitamin C, Terminalia belerica, Terminalia chebula, Shilajit, Long pepper, Black pepper, Ginger, processed Guggul, Guduchi, Ashwaganda, Shatavari and similar ingredients. [citation needed]

  5. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    “The interface is easy to use and there are tutorial videos to help as well. There are free lessons on intermittent fasting and other topics.” White also notes that the free version has tools ...

  6. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  7. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Mango powder: آمچور: Amchoor Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed انار دانہ: Anaar dana Black cardamom: بڑی الائچی: Bari Elaichi Green cardamom ...

  8. The Protein Shake Mistakes You Might Be Making - AOL

    www.aol.com/protein-shake-mistakes-might-making...

    A protein shake is a beverage made by either mixing a liquid of choice with protein powder or by choosing a convenient ready-to-drink option, says Jackie Newgent, R.D.N., C.D.N., chef ...

  9. Medical ethnobotany of India - Wikipedia

    en.wikipedia.org/wiki/Medical_ethnobotany_of_India

    Broadly speaking, Ayurvedic practitioners evaluate plants for medical use by examining 5 purported physical and energetic properties: Rasa - taste or "essence"- broadly categorized into sweet (madhura), sour (amla), salty (lavana), pungent (kaṭu), bitter (tikta) or astringent (kaṣaya). Vīrya - effect on metabolism or body temperature

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