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"Cranberries are packed with antioxidants, especially vitamin C, and have anti-inflammatory properties," Thomason says. ... so many cranberry dishes and sauces include added sugar, which can ...
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.
The nutrient content of dried cranberries may vary depending on the extent of dehydration, amount of sugar added during processing, and brand. According to an analysis by the US Department of Agriculture , dried cranberries are 16% water, 83% carbohydrates , 1% fat , and contain no protein .
Cranberries in their natural state have one of the lowest levels of sugar of all the fruits — about four grams per cup. But the jellied stuff in the can? About 21 grams per half-inch slice.
You may just associate cranberries as a side dish at Thanksgiving, but this ruby fruit is chock full of health benefits and more. 11 Surprising Things You Didn't Know About Cranberries Skip to ...
Cranberries are a group of evergreen dwarf shrubs or trailing vines in the subgenus Oxycoccus of the genus Vaccinium. Cranberries are low, creeping shrubs or vines up to 2 meters (7 ft) long and 5 to 20 centimeters (2 to 8 in) in height; they have slender stems that are not thickly woody and have small evergreen leaves. The flowers are dark pink.
However, bilberry, cranberry, black currant, green tea, black tea, and other plants also contain these flavonoids. Cocoa beans contain the highest concentrations. [6] Proanthocyanidins also may be isolated from Quercus petraea and Q. robur heartwood (wine barrel oaks). [7]
9 high-sugar fruits to fuel your body, sweeten food in a healthy way. A. Pawlowski. January 28, 2025 at 10:09 PM. Sergey Nazarov.