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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/lifestyle/19-5-ingredient-high-fiber...

    These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal. ... try using unsweetened coconut beverage or ...

  3. 25 High-Fiber Breakfasts to Support Heart Health - AOL

    www.aol.com/lifestyle/25-high-fiber-breakfasts...

    View Recipe. Mango, Passion Fruit & Coconut Chia Pudding. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell ... be sure to use unsweetened shredded wheat ...

  4. Tropical Fruit Sundaes Recipe - AOL

    homepage.aol.com/food/recipes/tropical-fruit-sundaes

    Spread the coconut flakes in a pie plate and toast until golden, 3 minutes. Let cool. 4. In a bowl, toss the pineapple and mangoes with the brown sugar, lime zest and juice. Spoon the pineapple and mangoes over the ginger mousse and top with the raspberries. Scoop the ice cream into the bowls, garnish with the toasted coconut and serve.

  5. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

    www.aol.com/overnight-oats-sweet-easy-healthy...

    Dried fruit (which lasts in the pantry longer) Sugar-free chocolate chips or cacao nibs A drizzle of almond butter on top for an extra punch of protein and flavor

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    This is a delicate coconut and jaggery pancake. [7] Apam balik: Fujian, China: It is a folded pancake made from a batter of flour, eggs, sugar, baking powder, coconut milk and water with a peanut filling. The texture of the shell can be made crispy or fluffy (Min Jiang Kueh or Matabak Manis) depending on the batter and type of pan used. Crêpe ...

  7. List of coconut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_coconut_dishes

    This is a list of notable coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed , or the fruit , which, botanically, is a drupe , not a nut .

  8. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  9. Creamed coconut - Wikipedia

    en.wikipedia.org/wiki/Creamed_coconut

    Creamed coconut, also known as coconut butter, is a coconut product made from the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature. [1] (Coconut butter melts at around 24°C, so in warmer weather it is a liquid ...