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The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, but green tea stands out as the clear winner. ... (EGCG), which is found in green tea,” she ...
Clinical research on green tea typically involves very high doses of EGCG, using pills instead of the drink. These “green tea extract” pills are available online, packing as many as 800 mg of ...
"Green tea catechins, particularly EGCG, have been shown to enhance fat oxidation. This means that the body may use fat as a source of energy more efficiently. ... The best gift experiences of ...
Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease. EGCG is used in many dietary supplements.
Green tea is a type of tea ... but in some cases of excessive consumption of green tea or use of high-EGCG ... The first flush in the spring brings the best-quality ...
Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up ...
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