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  2. The Cambridge Diet - Wikipedia

    en.wikipedia.org/wiki/The_Cambridge_Diet

    The Cambridge Diet was initially used and developed in hospital weight loss programs in the 1960s by Alan Howard at Cambridge University, England.Rights to the original Cambridge powder formula in the United States were obtained by Cambridge Direct Sales in 1979, and after improvements for flavor the Cambridge diet was launched as a commercial product in the United States in 1980.

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  4. How to kickstart your realistic, sustainable weight loss journey

    www.aol.com/kickstart-realistic-sustainable...

    There is always something new in the diet world to try in order to finally lose the weight you’ve been wanting to lose. The quick, lose 10 pounds before the end of the year, the juice cleanses ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  6. The Best Atlantic Diet Meal Plan for Weight Loss - AOL

    www.aol.com/best-atlantic-diet-meal-plan...

    Because the Atlantic diet emphasizes nutrient-dense foods that are filling yet lower in calories, you can achieve a calorie deficit, which is key for weight loss. Additionally, the Atlantic diet ...

  7. Experts Say Losing This Number Of Pounds Per Week Is Ideal ...

    www.aol.com/want-lose-two-pounds-week-133900294.html

    Experts Say Losing This Number Of Pounds Per Week Is Ideal For Long-Term Weight Loss Emily Shiffer, Molly Kimball, RD, Erin Warwood, Korin Miller August 21, 2024 at 12:45 PM

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