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2. These High-Fat Recipes Are Actually Healthy for You - AOL

   www.aol.com/high-fat-recipes-actually-healthy...

   Stop fearing fat. Instead, embrace its many powers. These high-fat recipes, created by top chefs, are healthy, satisfying, and delicious.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

4. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

   www.aol.com/24-diabetic-friendly-holiday-dessert...

   The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto

5. Your Diabetic-Friendly Meal Plan for June - AOL

   www.aol.com/diabetic-friendly-meal-plan-june...

   After moving to a new state with two toddlers in tow, I came up with effortless fajitas. They make an easy weeknight meal on the grill or in a cast-iron skillet. —Shannen Mahoney, Odessa, Missouri

6. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

   www.aol.com/lifestyle/20-diabetes-friendly-sweet...

   These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium and saturated fat, making them a great option for those looking to support healthy blood sugar levels ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

8. Jason Fung - Wikipedia

   en.wikipedia.org/wiki/Jason_Fung

   The Obesity Code and The Diabetes Code were subsequently published in 2016 and 2018. [11] [12] His book The Obesity Code Cookbook was published in 2019. [13] In 2021, Fung co-authored The Diabetes Code Cookbook with Alison Maclean. [7]

9. Fat (cookbook) - Wikipedia

   en.wikipedia.org/wiki/Fat_(cookbook)

   Fat: An Appreciation of a Misunderstood Ingredient, with Recipes is a cookbook written by Canadian author Jennifer McLagan. In Fat, McLagan discusses the history of the shift from diets that were high in animal fat to low-fat foods, which has not resulted in an appreciable increase in overall health. The trend to lower fat foods is a result of ...