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2. Bruce protocol - Wikipedia

   en.wikipedia.org/wiki/Bruce_protocol

   The modified Bruce Protocol is an alteration in the protocol so that the treadmill is initially horizontal rather than uphill, with the 1st few intervals increasing the treadmill slope only. [3] The Bruce treadmill test estimates maximum oxygen uptake using a formula and the performance of the subject on a treadmill as the workload is increased ...

3. Treadmill - Wikipedia

   en.wikipedia.org/wiki/Treadmill

   Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.

4. Trainers Say This Easy Move Will Reverse The Damage Of ...

   www.aol.com/lifestyle/trainers-easy-move-reverse...

   $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

5. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

6. Treadmill with Vibration Isolation Stabilization - Wikipedia

   en.wikipedia.org/wiki/Treadmill_with_Vibration...

   Astronaut Sunita "Suni" Williams bungeed to the TVIS treadmill aboard the International Space Station.. The Treadmill with Vibration Isolation Stabilization System, commonly abbreviated as TVIS, is a treadmill for use on board the International Space Station and is designed to allow astronauts to run without vibrating delicate microgravity science experiments in adjacent labs.

7. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

   www.aol.com/today-nyt-strands-hints-spangram...

   Move over, Wordle and Connections—there's a new NYT word game in town! The New York Times' recent game, "Strands," is becoming more and more popular as another daily activity fans can find on ...