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  2. Glazed Mackerel with Fried Eggplant and Mojo Recipe - AOL

    www.aol.com/food/recipes/glazed-mackerel-fried...

    In a mortar, smash the garlic to a paste with the habanero, cumin seeds and 1/2 teaspoon of salt. In a saucepan, heat the olive oil until shimmering.

  3. Pan frying - Wikipedia

    en.wikipedia.org/wiki/Pan_frying

    Pan frying sausages can make use of the inherent fat of the meat. Pan frying or pan-frying is a form of frying food characterized by the use of minimal cooking oil or fat (compared to shallow frying or deep frying), typically using just enough to lubricate the pan. [1] In the case of a greasy food such as bacon, no oil or fats may need to be added.

  4. Let's Do Lunch with Gino & Mel - Wikipedia

    en.wikipedia.org/wiki/Let's_Do_Lunch_with_Gino_&_Mel

    Pan-fried grey mullet with cherry tomato couscous and green olive tapenade (Lost) 23/7/2014 Jodie Prenger: Make as many ravioli as possible in one minute Bang bang chicken with radish and cucumber salad Nice and spicy Thai prawn curry Raspberry and prosecco jelly with lemon ice cream (Won) Creamy rice pots with peaches (Lost) 24/7/2014 Katie Derham

  5. Scomberomorus - Wikipedia

    en.wikipedia.org/wiki/Scomberomorus

    Scomberomorus are consumed in Taiwan and Chaoshan as Majiao Yu (simplified Chinese: 马鲛鱼; traditional Chinese: 馬鮫魚) or Tutuo Yu (Chinese: 土魠魚), often prepared pan-fried or deep-fried and then served with soup.

  6. These 53 Thanksgiving Classics Never Fail—Here's How To ...

    www.aol.com/52-thanksgiving-classics-never-fail...

    By sautéing mushrooms with sliced onion in butter, you're building a base with some serious depth of flavor. Cook the mushrooms enough that they get a little caramelized, and you'll be good to go ...

  7. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Salmon. Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which reduce inflammation and can help lower blood pressure, per the American Heart Association.They are also a great ...

  8. List of meatball dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_meatball_dishes

    Kotlet mielony – a Polish dish consisting of minced meat cutlet with eggs, bread crumbs, garlic, and salt and pepper rolled into a ball and fried with onions and butter. [citation needed] Köttbullar – Swedish meatballs that are typically prepared with ground pork or a meat mix, diced onion, breadcrumbs and broth. Cream is sometimes used.

  9. Pan-Fried Salmon with Curried Mussels Recipe - AOL

    www.aol.com/food/recipes/pan-fried-salmon...

    To make the sauce, melt the butter in a saucepan over low heat. Sweat the onion, carrot, and celery, until soft. Stir in the curry powder and cook gently for a few minutes.