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Neptune's Grotto (Italian: Grotta di Nettuno; Catalan: Cova de Neptú) is a stalactite cave near the town of Alghero on the island of Sardinia, Italy. The cave was discovered by local fishermen in the 18th century and has since developed into a popular tourist attraction. [1] The grotto gets its name from the Roman god of the sea, Neptune.
The Dorias ruled Alghero for centuries, apart from a brief period under the rule of Pisa between 1283 and 1284. Alghero's population later grew because of the arrival of Catalan colonists. In the early 16th century, Alghero received papal recognition as a bishopric and the status of King's City (ciutat de l'Alguer) and developed economically ...
Here are the best free 15-minute workouts to try at home to get a full-body workout. ... to work your upper and lower body with this quick 13-minute workout from Barry’s. 5. PuzzleFit 15-Minute ...
Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.
This includes increasing physical awareness of positions you’ll be moving in, activating core musculature, raising your mental readiness for your workout, and improving mobility around your ...
Nereo Cave (Italian: Grotta di Nereo; Catalan: Cova de Nereu) is a huge underwater sea-cave situated on the north-west of Sardinia in the Coral riviera of Alghero, Italy.The name was given by the discoverers in honour of the mythological figure Nereus, who is often billed as the Old Man of the Sea, father of the Nereids. [1]
Maksym Belchenko/Getty Images Going for a quick walk after eating really can help improve digestion and energy, a dietitian says. Walking helps to control blood sugar levels and circulates nutrients.
The necropolis of Anghelu Ruju is a pre-Nuragic archaeological site located north of the city of Alghero, Province of Sassari, Sardinia. It is the largest necropolis of pre-Nuragic Sardinia. The necropolis was discovered accidentally in 1903 during the excavations for the construction of a farmhouse, in the winery of Sella&Mosca. A human skull ...