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Neptune's Grotto (Italian: Grotta di Nettuno; Catalan: Cova de Neptú) is a stalactite cave near the town of Alghero on the island of Sardinia, Italy. The cave was discovered by local fishermen in the 18th century and has since developed into a popular tourist attraction. [1] The grotto gets its name from the Roman god of the sea, Neptune.
The Dorias ruled Alghero for centuries, apart from a brief period under the rule of Pisa between 1283 and 1284. Alghero's population later grew because of the arrival of Catalan colonists. In the early 16th century, Alghero received papal recognition as a bishopric and the status of King's City (ciutat de l'Alguer) and developed economically ...
Here are the best free 15-minute workouts to try at home to get a full-body workout. ... Dust off that spin bike and get ready to work your upper and lower body with this quick 13-minute workout ...
Algherese or Alguerese (autonym: alguerés [alɣaˈɾes]) [b] is the variety of Catalan spoken in the city of Alghero (L'Alguer in Catalan), in the northwest of Sardinia, Italy. The dialect has its roots in 1372, when Catalan-speaking colonists were allowed to repopulate Alghero and expel the native population , after several revolts. [ 2 ]
The big question, then, is how can you best capitalize on your pre-workout routine for the most efficient, effective warmup? You don't have to be a fitness pro to get yourself prepped for action.
Maksym Belchenko/Getty Images Going for a quick walk after eating really can help improve digestion and energy, a dietitian says. Walking helps to control blood sugar levels and circulates nutrients.
Capo Caccia Lighthouse (Algherese Catalan: Far del Cap de Caça, Italian: Faro di Capo Caccia) is an active 19th century lighthouse situated at the extremity of Capo Caccia, 3.7 kilometres (2.3 mi) from Tramariglio a frazione of Alghero on the western coast of Sardinia.
The nuraghe, or nurhag, [1] is the main type of ancient megalithic edifice found in Sardinia, Italy, developed during the Nuragic Age between 1900 and 730 BC. [2] Today it has come to be the symbol of Sardinia and its distinctive culture known as the Nuragic civilization. More than 7,000 nuraghes have been found, though archeologists believe ...