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  2. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Pair one-quarter cup of guacamole plus 1 cup of crunchy, low-cal jicama sticks for a slim 136 calories, 10 grams of fiber and 3 grams of protein, plus delicious and heart-healthy fats. Broccoli ...

  3. 10 Best Weight-Loss Snacks That Help You Build Muscle - AOL

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    Using baby carrots as the vessel for the homemade sauce is great for weight loss as baby carrots are very low-calorie, but high volume due to their water content," says Moody. 10. Protein Chips

  4. 30 low-calorie snacks that are dietitian-approved and less ...

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    Tuna is a low-fat, high-protein fish that also provides beneficial omega-3 fatty acids. A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams ...

  5. 11 Best Low-Calorie Snacks at Whole Foods for Weight Loss

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    Nutrition (Per 4 pieces): Calories: 130 Fat: 0 g (Saturated Fat: 0 g) Sodium: 65 mg Carbs: 31 g (Fiber: <1 g, Sugar: 27 g) Protein: <1 g. Dried mango can be a surprisingly good snack for weight ...

  6. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

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    According to the International Society of Sports Nutrition, people who exercise should aim to eat about 0.6 to 1 gram of protein per pound of body weight (so if you weigh 150 pounds, that works ...

  7. 25 Best Portion-Controlled Grocery Snacks for Weight Loss

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    Nutrition (Per Roasted&Salted Pack) Calories: 120 Fat: 10 g (Saturated Fat: 1 g) Sodium: 105 mg Carbs: 6 g (Fiber: 2 g, Sugar: 2 g) Protein: 5 g. Another great nut for snacking is pistachios. And ...

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