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  2. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Beighton score criteria: one point for each elbow and knee that hyperextends by 10 degrees or more (4 points), one for each little finger that bends back by 90 degrees (2 points), one for each thumb which can be touched to the forearm (2 points), and one for touching the floor with the palms.

  3. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Arthralgia, or symptoms such as frequent sprained ankles, shoulder dislocations, knee effusions and back problems are common among individuals with ligamentous laxity. Affected individuals are also prone to bone dislocation, and those with a sedentary job often report back pain.

  4. Medial collateral ligament - Wikipedia

    en.wikipedia.org/wiki/Medial_collateral_ligament

    The medial collateral ligament (MCL), also called the superficial medial collateral ligament (sMCL) or tibial collateral ligament (TCL), [1] is one of the major ligaments of the knee. It is on the medial (inner) side of the knee joint and occurs in humans and other primates. Its primary function is to resist valgus (inward bending) forces on ...

  5. Repetitive strain injury - Wikipedia

    en.wikipedia.org/wiki/Repetitive_strain_injury

    Repetitive strain injury (RSI) and associative trauma orders are umbrella terms used to refer to several discrete conditions that can be associated with repetitive tasks, forceful exertions, vibrations, mechanical compression, sustained or awkward positions, or repetitive eccentric contractions.

  6. Patellar subluxation syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellar_subluxation_syndrome

    Patellar subluxation syndrome is an injury involving the kneecap.Patellar subluxation is more common than patellar dislocation and is just as disabling. [1]In this condition, the patella repetitively subluxates and places strain on the medial restraints and excessive stress/tension on the patellofemoral joint.

  7. Joint cracking - Wikipedia

    en.wikipedia.org/wiki/Joint_cracking

    The pressure inside the joint cavity drops and the dissolved gas suddenly comes out of solution and takes gaseous form which makes a distinct popping noise. To be able to crack the same knuckle again requires waiting about 20 minutes before the bubbles dissolve back into the synovial fluid and will be able to form again.

  8. How pressure points on the hands and feet can reduce ... - AOL

    www.aol.com/news/pressure-points-hands-feet...

    Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  9. Enthesopathy - Wikipedia

    en.wikipedia.org/wiki/Enthesopathy

    Enthesopathy can occur at the shoulder, elbow, wrist, carpus, hip, knee, ankle, tarsus, or heel bone, among other regions. Enthesopathies may take the form of spondyloarthropathies (joint diseases of the spine) such as ankylosing spondylitis , or psoriatic arthritis , plantar fasciitis , and Achilles tendinitis .