enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 21 Easy Dinner Recipes to Help Lower Cholesterol

   www.aol.com/21-easy-dinner-recipes-help...

   Luckily, these easy recipes are lower in saturated fat and high in fiber, which can help you support healthy cholesterol levels. Recipes like our Braised Chicken with Mushrooms & Leeks and Easy ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

4. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-low-cholesterol-meal...

   Aim to eat plenty of high-fiber foods, which can also help lower cholesterol. Exercise: The American Heart Association recommends that people aim for at least 150 minutes a week of moderate ...

5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

   www.aol.com/40-best-foods-lowering-cholesterol...

   Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease. The 40 Best Foods for Lowering Your Cholesterol ...

6. 20 Fall Dinners for Healthy Cholesterol

   www.aol.com/20-fall-dinners-healthy-cholesterol...

   Reviewed by Dietitian Annie Nguyen, M.A., RD. High cholesterol can be tricky to manage but these fall dinners can help make it easier! These easy recipes are lower in saturated fat and high in ...

7. 20 20-Minute Dinner Recipes For Healthy Cholesterol

   www.aol.com/20-20-minute-dinner-recipes...

   These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat to help you manage your cholesterol levels. 20 20-Minute Dinner Recipes ...