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The original Weight Watchers dietary plan in the 1960s was roughly based on the "Prudent Diet", developed by Dr. Norman Jolliffe at the New York City Board of Health. [139] [140] [52] [9] [141] It was based around lean meat, fish, skim milk, and fruits and vegetables, and it banned alcohol, sweets, and fatty foods. [6]
The Portsmouth Downtown Historic District encompasses the historic urban core of Portsmouth, New Hampshire.With a history dating to the 17th century, Portsmouth was New Hampshire's principal seaport and the center of its economy for many decades, and the architecture of its urban center is reflective of nearly four centuries of history.
Portsmouth is a city in Rockingham County, New Hampshire, United States.At the 2020 census it had a population of 21,956. [2] A historic seaport and popular summer tourist destination on the Piscataqua River bordering the state of Maine, Portsmouth was formerly the home of the Strategic Air Command's Pease Air Force Base, since converted to Portsmouth International Airport at Pease.
The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
The first official tour outside of Portsmouth was in the town of Hancock, in western New Hampshire where Jack Ware, a formerly enslaved man, lived in the 1700s. [9] The Black Heritage Trail of New Hampshire would eventually have its own separate location in the summer of 2018 when they moved into 222 Court St. in Portsmouth, New Hampshire. [10]
Weight Watchers or WW may refer to: Weight Watchers (diet) , a comprehensive weight loss program and diet WW International , the company producing the Weight Watchers diet
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The Portsmouth Parade Historic District is an area in Portsmouth, New Hampshire, which was formerly listed in the National Register of Historic Places (NRHP). The district is known locally as "The Hill", a cluster of closely spaced historic houses bounded on the north by Deer Street and the east by High Street at the northern edge of downtown Portsmouth.