enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Can Anxiety Affect Your Appetite? - AOL

   www.aol.com/anxiety-affect-appetite-105800063.html

   Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...

3. Waking Up With Anxiety at Night? Here’s What Experts ... - AOL

   www.aol.com/waking-anxiety-night-experts...

   Night time anxiety can cause you to wake up at an unusually early hour (say, 3 a.m.), feel like you haven’t had enough sleep, and then feel pressure to go back to sleep, explains Virginia Runko ...

4. Why Am I Snacking So Much? (& How to Stop) - AOL

   www.aol.com/why-am-snacking-much-stop-125800077.html

   You’re hungry. Yep, it could be that simple. ... Aim for at least seven hours of sleep a night and improve your sleep hygiene for good-quality sleep. ... As much as you can, make sure you’re ...

5. Night eating syndrome - Wikipedia

   en.wikipedia.org/wiki/Night_eating_syndrome

   (B) Awareness of the night eating to differentiate it from the parasomnia sleep-related eating disorder (SRED). (C) Three of five associated symptoms must also be present: lack of appetite in the morning, urges to eat at night, belief that one must eat in order to fall back to sleep at night, depressed mood , and/or difficulty sleeping .

6. How to reduce cortisol and lower your early-morning anxiety

   www.aol.com/lifestyle/reduce-cortisol-lower...

   Here are some things you can try: Get better quality of sleep. Getting a good night's sleep can help manage stress, the Cleveland Clinic says. On the other hand, if you don't get enough sleep, it ...

7. Bedtime procrastination - Wikipedia

   en.wikipedia.org/wiki/Bedtime_procrastination

   Bedtime procrastination causes people to feel that time is passing quickly, which can lead to anxiety and stress. [21] For people who do not sleep well, bedtime is an abominable time. Sleep can become a task and a burden that increases people's worry about getting enough sleep, leading to nervousness, and increases their psychological stress.

8. So THAT'S Why You're Hungrier Than Usual at Night - AOL

   www.aol.com/lifestyle/thats-why-youre-hungrier...

   A sleep medicine doctor and a dietitian share the reasons for nighttime hunger. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

9. Delayed sleep phase disorder - Wikipedia

   en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

   Sleeping late on weekends, and/or taking long naps during the day, may give people with DSPD relief from daytime sleepiness. [citation needed] People with DSPD can be called "night owls". They feel most alert and say they function best and are most creative in the evening and at night. People with DSPD cannot simply force themselves to sleep early.