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2. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

   www.aol.com/best-low-calorie-dinners-15...

   It's harder to find low-calorie meal options at Texas Roadhouse because they're most famous for items like their Fall-Off-The-Bone Ribs (900 calories), their Sirloin&Ribs Combo (890 calories), and ...

3. The Best & Worst Menu Items at Hardee's, According to ... - AOL

   www.aol.com/best-worst-menu-items-hardees...

   Nutrition (Per 1 sandwich): Calories: 450 Fat: 21g (Saturated fat: 8g) Sodium: 1300mg Carbs: 42g (Fiber: 2g, Sugar: 5g) Protein: 24g. This breakfast sandwich has one of the lowest calorie counts ...

4. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/healthiest-fast-food-restaurants...

   A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

5. The Best KFC Order for Weight Loss - AOL

   www.aol.com/best-kfc-order-weight-loss-150035149...

   Nutrition (per meal): Calories: 305 Fat: 7.5 g (Saturated Fat: 2 g) Sodium: 1010 mg Carbs: 21 g (Fiber: 5 g, Sugar: 3 g) Protein: 41 g. Choosing grilled chicken over KFC's crispy chicken saves you ...

6. The Best & Worst Menu Items at White Castle, According ... - AOL

   www.aol.com/best-worst-menu-items-white...

   Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

7. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   Here are 17 low-carb, keto-friendly menu items to put on your list, ... Low-Carb Meals at Panera ... Nutrition Information: 550 calories, 30g fat, 44g carbs, 27g protein, 3g sugar, 4g fiber.

8. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/lifestyle/best-worst-menu-items...

   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

9. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

   www.aol.com/healthiest-menu-items-five-guys...

   Photos: Five Guys, Tobias Arhelger/Shutterstock. Design: Eat This, Not That!Since opening in the Washington, D.C., area in 1986, Five Guys has become synonymous with big, juicy burgers and thick ...