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"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
Some researchers, including the "positive psychologist," Martin Seligman, frame positive thinking as an explanatory style. An explanatory style is how you explain why events happened.
Agency thinking refers to an individual's determination to achieve their goals despite possible obstacles, while pathway thinking refers to the ways in which an individual believes they can achieve these personal goals. Snyder's theory uses hope as a mechanism that is most often seen in psychotherapy. In these instances, the therapist helps ...
Half a glass of water, illustration of two different mental attitudes, optimism (half full) and pessimism (half empty). Optimism is an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable.
Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person. The word comes from the Latin word gratus, which means "pleasing" or "thankful". [1]
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy