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EA Sports Active: Personal Trainer is a video game developed by EA Canada for the Wii console. It was released on May 19, 2009 in North America. [1] The game ships with a strappable pouch to hold the Nunchuk and a resistance band. The game is the first in a line of EA Sports Active branded games and related peripherals. [2]
Fitness Boxing is a fitness video game developed by Imagineer [1] for the Nintendo Switch. [2] [3] The game was released on December 20, 2018 in Japan by Imagineer, December 21, 2018 in PAL territories and January 4, 2019 in North America by Nintendo.
The game was licensed by Ubisoft for other regional markets, and released in Europe as part of the publisher's My Coach series as My Fitness Coach: Cardio Workout, [6] and released in North America and Australia as Gold's Gym: Cardio Workout, in partnership with the Gold's Gym fitness center chain.
Workout 1: Upper Body Power Pack This workout focuses on building strength and size in your chest, shoulders, and arms for a powerful upper body. What you need: A long resistance band and an ...
Workout 1: Core Strength Circuit This workout is focused on strengthening deep core muscles, which help pull in the waistline for a more defined and tighter belly. What you need: A yoga mat or ...
This workout alternates between walking and strength exercises, making it a full-body conditioning session. It takes approximately 30-40 minutes to complete, including the warm-up. The Routine:
Fitness game, exergame, and gamercise (portmanteaus of "exercise" and "game") [1] [2] [3] are terms used for video games that are also a form of exercise. [4] Fitness games rely on technology that tracks body movement or reaction.
Workout 1: Classic Mass Builder. The first workout focuses on heavy compound movements to stimulate overall arm growth. What you need: Barbell and dumbbells. The Routine: Barbell Curl: 4 sets of 8 ...
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