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  2. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    Authentic Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer. A bowl of Mexican-style vegetarian frijoles negros Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit.

  3. Cuban cuisine - Wikipedia

    en.wikipedia.org/wiki/Cuban_cuisine

    A typical Cuban sandwich. A Cuban sandwich (sometimes called a mixto, especially in Cuba [6] [7]) is a popular lunch item that grew out of the once-open flow of cigar workers between Cuba and Florida (specifically Key West and the Ybor City neighborhood of Tampa) in the late 19th century and has since spread to other Cuban American communities.

  4. 25 Traditional Cuban Foods to Try Before You Die - AOL

    www.aol.com/25-traditional-cuban-foods-try...

    Picadillo is made with ground beef, potatoes, olives, and string beans in a big pot, but the recipe varies depending on the cook. Many recipes include raisins, a common addition to ground beef ...

  5. Moros y Cristianos (dish) - Wikipedia

    en.wikipedia.org/wiki/Moros_y_Cristianos_(dish)

    Moros y Cristianos means 'Moors and Christians'. Moros refers to the black beans, and Cristianos to the white rice.The name of the dish is a reference to the Arab Muslim governance of the Iberian Peninsula from the early 8th century through the Reconquista (15th century).

  6. Craving a deliciously authentic Cuban sandwich? Our ... - AOL

    www.aol.com/craving-deliciously-authentic-cuban...

    To discover the restaurants offering the most delectable Cuban sandwiches, explore the selections from our Florida dining team.

  7. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Yuca is also one of the main ingredients in a traditional Cuban stew called ajiaco, along with potatoes, malanga, boniato (sweet potato), plantain, ñame, corn and other vegetables. Cuban buñuelos, a local variation of a traditional Spanish fritter (similar to the French beignet), is made with cassava and sweet potato instead of flour. These ...

  8. Grandmother knows best: Cuban American women tout their ... - AOL

    www.aol.com/news/grandmother-knows-best-cuban...

    Several Cuban American women who have tout their abuelas' (grandmothers') lessons through recipes or comedy share their experiences with TODAY's Tom Llamas.

  9. Cuban bread - Wikipedia

    en.wikipedia.org/wiki/Cuban_bread

    Cuban bread is the necessary base for a "Cuban sandwich" (sometimes called a "sandwich mixto"). [14] [15] [16] It can also be served as a simple breakfast, especially toasted and pressed with butter and served alongside (and perhaps dunked into) a hot mug of cafe con leche (strong dark-roasted Cuban coffee with scalded milk).