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  2. Hot cycling - Wikipedia

    en.wikipedia.org/wiki/Hot_cycling

    Hot cycling refers to a spin class performed in a room heated to 80–84 °F (27–29 °C). Like hot yoga , which uses heat to increase an individual's flexibility in the poses. Heated exercise at temperatures of 100 °F (38 °C) has also been shown to strengthen the immune system and increase the volume of oxygenated blood which can lower ...

  3. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  4. SoulCycle - Wikipedia

    en.wikipedia.org/wiki/SoulCycle

    SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

  5. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

    www.aol.com/5-healthy-benefits-spin-class...

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  7. This affordable spin bike rivals Peloton — but it’s half the ...

    www.aol.com/article/lifestyle/2020/11/23/this...

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