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2. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

3. Writing therapy - Wikipedia

   en.wikipedia.org/wiki/Writing_therapy

   It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.

4. Breath: The New Science of a Lost Art - Wikipedia

   en.wikipedia.org/wiki/Breath:_The_New_Science_of...

   In her review for the Evening Standard, Katie Law compared Breath to the "potentially life-changing books" including Matthew Walker's Why We Sleep, Shane O'Mara's In Praise of Walking, and Norman Doidge's The Brain's Way of Healing. [4] Breath also received a favorable review by Library Journal. [20]

5. Harry Edwards (healer) - Wikipedia

   en.wikipedia.org/wiki/Harry_Edwards_(healer)

   A study in the British Medical Journal (Rose, 1954) investigated spiritual healing, therapeutic touch and faith healing.In a hundred cases that were investigated, no single case revealed that the healer's intervention alone resulted in any improvement or cure of a measurable organic disability. [7]

6. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

7. Jon Kabat-Zinn - Wikipedia

   en.wikipedia.org/wiki/Jon_Kabat-Zinn

   The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation, co-authored with Richard Davidson (New Harbinger, 2012) (based on the 13th Mind and Life Institute Dialogue in 2005). Mindfulness for Beginners: reclaiming the present moment - and your life. Sounds True, Inc., 2012. ISBN 978-1-60407-753-7.

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Science and Health with Key to the Scriptures - Wikipedia

   en.wikipedia.org/wiki/Science_and_Health_with...

   Christian Science develops its theology and its healing method in Science and Health with statements such as defining God as All-in all, good, and infinite Mind. [7] [8] [non-primary source needed] Science and Health encapsulates the teachings of Christian Science and adherents often call it their "textbook."