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2. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   The Whisps Parmesan Cheese Crisps are the perfect Costco snack for those on a Keto diet, ... (0 g saturated fat), 40 mg sodium, 10 g carbs (2 g fiber, 7 g sugar), 1 g protein.

3. Keto and Low-Carb Products That Costco Customers Love - AOL

   www.aol.com/finance/30-keto-low-carb-products...

   Costco is a prime destination for stocking up on low-carb and keto foods — and often at bargain prices that justify the annual membership fee. Costco is a prime destination for stocking up on ...

4. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

   www.aol.com/9-best-anti-inflammatory-diet...

   NuTrail Keto Nut Granola Blueberry Cinnamon. Not only does this NuTrail Keto Nut Granola contain nuts, but it also includes cinnamon, a powerful anti-inflammatory spice. Plus, the granola mix also ...

5. Trying the keto diet? Here's a grocery list to get you started

   www.aol.com/news/trying-keto-diet-heres-grocery...

   The keto diet calls for a very low-level of carbs, but specifically net carbs, or digestible carbs. Net carbs equal the food’s total carbohydrates minus fiber and sugar-alcohol content ...

6. The Ultimate Keto-Friendly Grocery Shopping List - AOL

   www.aol.com/ultimate-keto-friendly-grocery...

   The ketogenic diet — known for its high-fat and very low-carb eating plan, where items like bacon and cheese are routinely on the menu — pushes dieters to train their metabolism in a whole new ...

7. 20 Best High-Protein Foods to Buy at Costco - AOL

   www.aol.com/20-best-high-protein-foods-150034637...

   12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...