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Do you need a biotin supplement? Most people get enough biotin in their diets, so supplementation is rarely necessary. There is, however, one exception. More than one-third of pregnant people ...
Those who do not have a biotin deficiency can still benefit from it, of course, but if you're using it in hopes of seeing improvement in your hair or nails, the results won't be as noticeable as ...
If you’re facing brittle, easily broken nails, biotin supplements may be used as a short-term treatment, McMichael says. But, if you are considering taking any kind of supplement for nail health ...
A review of biotin as treatment for hair loss identified case studies of infants and young children with genetic defect biotin deficiency having improved hair growth after supplementation, but went on to report that "there have been no randomized, controlled trials to prove efficacy of supplementation with biotin in normal, healthy individuals."
Decreased urinary excretion of biotin and increased urinary excretion of 3-hydroxyisovaleric acid are better indicators of biotin deficiency than concentration in the blood. [29] Rare, although biotin status can be compromised in alcoholics and during pregnancy and breastfeeding.Deficiency affects hair growth and skin health. [30] [31]
Biotinidase deficiency is an autosomal recessive metabolic disorder in which biotin is not released from proteins in the diet during digestion or from normal protein turnover in the cell. This situation results in biotin deficiency. Biotin is an important water-soluble nutrient that aids in the metabolism of fats, carbohydrates, and proteins.
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