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  2. Turkey 101: Is white meat really healthier than dark meat? - AOL

    www.aol.com/turkey-healthy-impressive-reasons...

    A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 calories.

  3. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-wegmans-120055963...

    NUTRITION: (Per 1-inch Slice) CALORIES: 130 FAT: 1 g (Saturated Fat: 0 g) SODIUM: 300 mg CARBS: 27 g (Fiber: 1 g, Sugar: 0 g) PROTEIN: 5 g. Wegmans Organic "Under the Tuscan Sun" Garlic Bread ...

  4. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys. It is a popular poultry dish, especially in North America and the United Kingdom , where it is traditionally consumed as part of culturally significant events such as Thanksgiving and Christmas respectively, as well ...

  5. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Most pre-sliced lunch meats are higher in fat, nitrates, and sodium than those that are sliced to order, as a larger exposed surface requires stronger preservatives. [1] As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat.

  6. I Tried the Italian Subs at 7 Sandwich Chains & the Winner ...

    www.aol.com/lifestyle/tried-italian-subs-7...

    Nutrition: (Per 1 Small Sub): Calories: 470 Fat: 29 g (Saturated Fat: 8 g) Sodium: 1,470 mg Carbs: 34 g (Fiber: 2 g, Sugar: 8 g) Protein: 20 g. Out of all the standard submarine sandwich chains, I ...

  7. Tofurky - Wikipedia

    en.wikipedia.org/wiki/Tofurky

    Tofurky is seitan and soy based and was created to have a texture similar to that of meat products; the vegetable-based turkey-like flavorings are intended to make it comparable to traditional Thanksgiving fare. In order to make the product as similar to flesh as they intended, its creators designed the roast so that it tears off at a 45-degree ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. Here's what to do with deli meats as the CDC ... - AOL

    www.aol.com/news/heres-deli-meats-cdc...

    Of the people investigators have been able to interview, “89% reported eating meats sliced at a deli, most commonly deli-sliced turkey, liverwurst, and ham. Meats were sliced at a variety of ...