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  2. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    Massaging and applying heat or ice to the site of the cramp can help provide fast relief, Benjamin recommends. OTC pain medications, such as acetaminophen, ibuprofen or naproxen, may also help ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cymbiotika Ultimate Pain Balm is the best pain relief cream for sensitive skin due to its powerful blend of natural ingredients and ability to provide fast and targeted relief for pain and discomfort.

  4. This is the best way to fix “tech neck” pain - AOL

    www.aol.com/news/best-way-fix-tech-neck...

    The block targets the natural curve of the cervical spine to help provide relief from neck and shoulder pain and it helps promote forward posture, according to the brand. Plus, you can adjust the ...

  5. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Pain management is an aspect of medicine and health care involving relief of pain (pain relief, analgesia, pain control) in various dimensions, from acute and simple to chronic and challenging.

  6. Counterirritant - Wikipedia

    en.wikipedia.org/wiki/Counterirritant

    Heat and cold therapy and massage relieve pain by counterstimulation. [citation needed] The US Food and Drug Administration defines a counterirritant as "An externally applied substance that causes irritation or mild inflammation of the skin for the purpose of relieving pain in muscles, joints and viscera distal to the site of application.

  7. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...

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