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Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
"Silent illumination" or "silent reflection" was the hallmark of the Chinese Caodong school of Chan. [web 2] The first Chan teacher to articulate silent illumination was the Caodong master Hongzhi Zhengjue (1091—1157), who wrote an inscription entitled "silent illumination meditation" (Mokushō zen 默照禅 or Mòzhào chán 默照禪). [9]
The Zuòchán Yí or Principles of Zazen (Chinese: 坐禅仪), is a short Chan Buddhist meditation manual attributed to a monk named Changlu Zongze (flourished c. turn of the 12th century) during the Northern Song dynasty (CE 960 - 1126) which exemplifies the practice of seated meditation which aims at "sudden" enlightenment. According to Peter ...
Members of the community gather at the Zen center on Sundays and Wednesdays and can participate in a selection of practices, including: zazen, or sitting meditation; kinhin, or walking meditation ...
However, Sharf also notes there was a unique kind of Chan meditation taught in some early sources which also tend to deprecate the traditional Buddhist meditations. This uniquely Zen approach goes by various names like “maintaining mind” (shouxin 守心), “maintaining unity” (shouyi 守一), “discerning the mind” (guanxin 觀心 ...
The Dhyāna sutras (Chinese: 禪經 chan jing) (Japanese 禅経 zen-gyo) or "meditation summaries" (Chinese: 禪要) or also known as The Zen Sutras are a group of early Buddhist meditation texts which are mostly based on the Yogacara [note 1] meditation teachings of the Sarvāstivāda school of Kashmir circa 1st-4th centuries CE. [1]
Young's teachings bring together elements of Buddhist schools such as Theravada, Zen, and Vajrayana, with an emphasis on traditional mindfulness meditation.He has adapted the central Buddhist concept of the five skandhas or aggregates into modern language, grouped them into sensory categories with potential neurological correlates, and developed an extensive system of meditation techniques for ...
The Zen Way: Tradition, Transmission, Challenges. ISBN 978-8189882143. Samy, Ama (2006). Zen Meditation for Life and Death, Christians and Therapists. ISBN 978-8186778555. Samy, Ama (2005). Zen: Awakening to Your Original Face. ISBN 978-8185602868. Samy, Ama (2002). Zen Heart, Zen Mind: The Teachings of Zen Master Ama Samy. ISBN 978-8185602813.
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