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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Fuel up with at least 2 grams of fiber per 1-cup serving: Fiber improves satiety and blood sugar regulation. If you find your soup is lower in fiber, simply stir in some canned beans or lentils.

  3. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  4. Our Most Popular Holiday Recipe of All Time Is the Star of ...

    www.aol.com/most-popular-holiday-recipe-time...

    The "Food Wish Method": Chef John's Mathematical Formula for Cooking Prime Rib. Multiply the exact weight of your prime rib by 5 minutes (round up to the nearest minute).

  5. Gamja-ongsimi - Wikipedia

    en.wikipedia.org/wiki/Gamja-ongsimi

    Gamja (감자) means potatoes, and ongsimi (옹심이) is a Gangwon dialect word for saealsim (새알심; literally "bird's egg", named for its resemblance to small bird's eggs, possibly quail eggs), which is a type of dough cake ball often made with glutinous rice flour and added to porridges such as patjuk (red bean porridge) and hobak-juk (pumpkin porridge). [1]

  6. Kwati (soup) - Wikipedia

    en.wikipedia.org/wiki/Kwati_(soup)

    [1] [2] Kwati is considered to be a healthy food. Because the soup contains varieties of beans, this recipe is high in proteins. [3] The feast day coincides with Shravan Poornima of the month of Shravan in the Hindu lunisolar calendar which is celebrated as Janāi Purnimā (Raksha Bandhan), the festival of the sacred thread. The festival occurs ...

  7. Soup - Wikipedia

    en.wikipedia.org/wiki/Soup

    Condensed soup (invented in 1897 by John T. Dorrance, a chemist with the Campbell Soup Company [8] [9]) allows soup to be packaged into a smaller can and sold at a lower price than other canned soups. The soup is usually doubled in volume by adding a "can full" of water or milk, about 10 US fluid ounces (300 ml).

  8. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...

  9. Seolleongtang - Wikipedia

    en.wikipedia.org/wiki/Seolleongtang

    Seolleongtang [1] (Korean: 설렁탕) or ox bone soup [1] is a Korean tang (soup) made from ox bones (mostly leg bones), brisket and other cuts. Seasoning is generally done at the table according to personal taste by adding salt, ground black pepper, red pepper, minced garlic, or chopped spring onions. It is a local dish of Seoul. [2]