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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  3. Rasayana - Wikipedia

    en.wikipedia.org/wiki/Rasayana

    The current Rasayana formulas are based on such ingredients as amla (Emblica officinalis) which, if fresh, has high content of vitamin C, Terminalia belerica, Terminalia chebula, Shilajit, Long pepper, Black pepper, Ginger, processed Guggul, Guduchi, Ashwaganda, Shatavari and similar ingredients. [citation needed]

  4. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Tukhm-e-Tamar Hindi Khord Tamarindus indica: Tellicherry bark اندرجوتلخ Indarjo Talkh Holarrhena antidysenterica: Thymol ست اجوائن Sat Ajwain Trachyspermum ammi: Toothache fruit کباب خنداں Kabab Khandan Zanthoxylum alatum: Tragacanth gum گوند کتیرا Gond Katira Astragalus gummifer: Tree turmeric رسوت Rasoot

  5. Billionaire entrepreneur and top adviser to President-elect Donald Trump, Elon Musk, touted that he has reaped the benefits of a controversial class of weight-loss drugs, after fellow top Trump ...

  6. Amla - Wikipedia

    en.wikipedia.org/wiki/Amla

    Amla may refer to: Indian gooseberry, called amla in Hindi and called "आवळा" in Marathi language; Hashim Amla (born 1983), South African cricketer of Indian descent; Ahmed Amla (born 1979), South African cricketer and brother of Hashim; Amla, Madhya Pradesh, a town in Madhya Pradesh, India; Amla (Vidhan Sabha constituency), Madhya Pradesh

  7. How much should you have in your 401(k)? Here's how your ...

    www.aol.com/finance/average-401k-balance-by-age...

    Remember that guidelines are not set in stone — rather, they're good rules to follow. For instance, if you’re 30 years old and earn $75,000, you should try to have that much saved in your 401(k).

  8. Murabba - Wikipedia

    en.wikipedia.org/wiki/Murabba

    Murabba (from Arabic: مربى) refers to a sweet fruit preserve which is popular in many regions of South Caucasus, Central Asia, South Asia, and the Middle East.It is generally prepared with fruits, sugar, and spices.

  9. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Beyond its many physical benefits, exercise can help alleviate emotional distress. Physical activity reduces stress hormone levels and increases the production of endorphins, mood-boosting ...

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